Youth Flag Football Clinic (Summer 2026)
This clinic is a great opportunity to have your child play flag football in a fun and non-competitive environment. We will focus on the basics of throwing, catching, defense, and teamwork.
Any questions, please contact Courtney Lange at courtney@lockerroomfitness.com.
Basic information: Practices will be played at the Locker Room East Fields (5610 Barrett Road, Ferndale WA) or Mountain View Learning Center (5780 Hendrickson Ave, Ferndale, WA). An informational email will be sent out the Friday prior to the program starting.
Equipment Needed: Mouthguards are recommended for the 4th and 5th grade and middle school girls. Cleats are strongly recommended.
Registration:
July 27 - 30, Monday through Thursday
3/4 year olds, 9:30 - 10:15am: JOIN
5/6 year olds, 9:30 - 10:15am: JOIN
7 to 9 year olds, 10:15 - 11am: JOIN
4th and 5th graders, 10:15 - 11am: JOIN
Middle School Girls, 11 - 11:45am: JOIN
August 17 - 20, Monday through Thursday
3/4 year olds, 4:30 - 5:15pm: JOIN
5/6 year olds, 4:30 - 5:15pm: JOIN
7 to 9 year olds, 5:15 - 6pm: JOIN
4th and 5th graders, 5:15 - 6pm: JOIN
Middle School Girls, 6 - 6:45pm: JOIN
Youth Flag Football League
This league is a great opportunity to have your child play flag football in a fun and non-competitive environment. We will focus on the basics of throwing, catching, defense, and teamwork. Your child will be placed on a team and practice with that team and play against other teams in the league. Offered for ages 5 to 9 years old.
Basic Info: Practices and games will be played at Mountain View Learning Center (5780 Hendrickson Ave, Ferndale, WA). Practices and games are 45 minutes. An informational email will get sent out the Friday prior to the league starting, this will include your game schedule. Dates/Days: April 14 - May 21, Tuesdays for practices, games played on Thursdays at 4:30pm, 5:30pm, or 6:30pm.
Equipment Needed: Cleats are strongly recommended.
Questions, please contact Courtney Lange at courtney@lockerroomfitness.com.
4th and 5th Grade Flag Football League
The focus of this league is to be a competitive football option that is not tackle.
Flag football is a great option for athletes interested in football because it allows them to continue to grow in the understanding of the game without the contact. At this age this removes concern for player and parents while allowing the athlete to develop in the skills needed to be successful in football later on. Flag football teaches tacklers to focus on the hips of runners which is great in transition to tackle football. As a runner it also allows you the challenge of keeping tacklers from your flag which develops your skill as a ball carrier. Finally offensive and defensive linemen learn how to use their hands rather than relying on their pads. These are all skills that are foundational to success in tackle football.
This will be 7 on 7 format. Team will have 3 linemen, a quarterback, and 3 skill players for every offensive snap.
Basic Info: Practices and games will be played at Mountain View Learning Center (5780 Hendrickson Ave, Ferndale, WA). An informational email will get sent out the Friday prior to the league starting. Dates/Days: April 14 - May 21, Tuesdays for practices and games will be played on Thursdays at 5:30pm or 6:30pm.
Equipment Needed: Cleats and mouthguard
Questions, please contact Courtney Lange at courtney@lockerroomfitness.com.
Girls Middle School Flag Football League
The focus of this league is to be a competitive football option that is not tackle.
Flag football is a great option for athletes interested in football because it allows them to continue to grow in the understanding of the game without the contact. At this age this removes concern for player and parents while allowing the athlete to develop in the skills needed to be successful in football later on. Flag football teaches tacklers to focus on the hips of runners which is great in transition to tackle football. As a runner it also allows you the challenge of keeping tacklers from your flag which develops your skill as a ball carrier. Finally offensive and defensive linemen learn how to use their hands rather than relying on their pads. These are all skills that are foundational to success in tackle football.
Basic Info: Practices will be played at Mountain View Learning Center (5780 Hendrickson Ave, Ferndale, WA). An informational email will get sent out the Friday prior to the league starting. Dates/Days: April 14 - May 21, Tuesdays for practices and games will be played on Thursdays at 5:30pm or 6:30pm.
Equipment Needed: Cleats and mouthguard
Questions, please contact Courtney Lange at courtney@lockerroomfitness.com.
Volunteer Coaches: We need volunteer coaches, if you are interested in coaching please contact Courtney Lange at courtney@lockerroomfitness.com.