Youth Flag Football Clinic Ages 3 to 9 year olds
This clinic is a great opportunity to have your child play flag football in a fun and non-competitive environment. We will focus on the basics of throwing, catching, defense, and teamwork. Offered for ages 3 to 9 years old.
Any questions, please contact Courtney Lange at courtney@lockerroomfitness.com.
Basic information: Practices will be played at the Locker Room East Fields (5610 Barrett Road, Ferndale WA). An informational email will be sent out the Friday prior to the program starting.
Equipment Needed: Cleats are strongly recommended.
Registration
July 8 - 17, Tuesdays and Thursdays
3 and 4 year olds 9:00 – 9:45am JOIN
5 and 6 year olds 9:45 – 10:30am JOIN
7 to 9 year olds 10:30 – 11:15am JOIN
Girls 7 to 9 year olds 11:15am – 12:00pm JOIN
August 18 – 21, Monday - Thursday
3 and 4 year olds 4:00 4:45pm JOIN
5 and 6 year olds 4:45 – 5:30pm JOIN
7 to 9 year olds 5:30 – 6:15pm JOIN
Girls 7 to 9 year olds 6:15 – 7:00pm JOIN
4th/5th Grade Flag Football Clinics
This clinic is a great opportunity to have your child play flag football in a fun and non-competitive environment. We will focus on the basics of the game, plays, defense, and teamwork.
Any questions, please contact Courtney Lange at courtney@lockerroomfitness.com.
Basic information: August 4 – 7, Monday through Thursday. Practices will be played at the Locker Room East Fields (5610 Barrett Road, Ferndale WA). An informational email will be sent out by Friday before the clinic. Practices are an hour.
Equipment Needed: Mouth guard and cleats are strongly recommended.
Registration
4th and 5th graders 10:00 – 11:00am JOIN
Middle School Girls Youth Flag Football Clinics
This clinic is a great opportunity to have your child play flag football in a fun and non-competitive environment. We will focus on the basics of the game, plays, defense, and teamwork.
Any questions, please contact Courtney Lange at courtney@lockerroomfitness.com.
Basic information: August 4 – 7, Monday through Thursday. Practices will be played at the Locker Room East Fields (5610 Barrett Road, Ferndale WA). An informational email will be sent out by Friday before the clinic. Practices are an hour.
Equipment Needed: Mouth guard and cleats are strongly recommended.
Registration
Middle School Girls 11:00am – 12:00pm JOIN
Youth Flag Football League (September 2025)
This league is a great opportunity to have your child play flag football in a fun and non-competitive environment. We will focus on the basics of throwing, catching, defense, and teamwork. Your child will be placed on a team and practice with that team and play against other teams in the league. Offered for ages 3 to 9 years old.
Basic Info: Practices and games will be played at Mountain View Elementary (5780 Hendrickson Ave, Ferndale, WA). An informational email will get sent out the Friday prior to the league starting, this will include your game schedule.
Dates/Days: Information will be posted in June/July 2025.
Equipment Needed: Cleats are strongly recommended.
Questions, please contact Courtney Lange at courtney@lockerroomfitness.com.
4th and 5th Grade Flag Football League (September 2025)
The focus of this league is to be a competitive football option that is not tackle. Teams will play three weekend tournaments, where all teams will be at one location and play multiple games that day. It will allow athletes to play against other players from the county.
Flag football is a great option for athletes interested in football because it allows them to continue to grow in the understanding of the game without the contact. At this age this removes concern for player and parents while allowing the athlete to develop in the skills needed to be successful in football later on. Flag football teaches tacklers to focus on the hips of runners which is great in transition to tackle football. As a runner it also allows you the challenge of keeping tacklers from your flag which develops your skill as a ball carrier. Finally offensive and defensive linemen learn how to use their hands rather than relying on their pads. These are all skills that are foundational to success in tackle football.
This will be 7 on 7 format. Team will have 3 linemen, a quarterback, and 3 skill players for every offensive snap.
Basic Info: Practices will be played at Mountain View Elementary (5780 Hendrickson Ave, Ferndale, WA). An informational email will get sent out the Friday prior to the league starting, this will include your game schedule and game locations. Games can be played in Ferndale, Nooksack, or Lynden.
Dates/Days: September 3 to October 26, Tuesdays and Wednesdays for practices. Games will be played on Saturdays.
Equipment Needed: Cleats and mouthguard
Questions, please contact Courtney Lange at courtney@lockerroomfitness.com.
Middle School Girls Flag Football League (September 2025)
The focus of this league is to be a competitive football option that is not tackle. Practices will be Tuesdays, games will be played on Thursdays.
Flag football is a great option for athletes interested in football because it allows them to continue to grow in the understanding of the game without the contact. At this age this removes concern for player and parents while allowing the athlete to develop in the skills needed to be successful in football later on. Flag football teaches tacklers to focus on the hips of runners which is great in transition to tackle football. As a runner it also allows you the challenge of keeping tacklers from your flag which develops your skill as a ball carrier. Finally offensive and defensive linemen learn how to use their hands rather than relying on their pads. These are all skills that are foundational to success in tackle football.
This will be 7 on 7 format. Team will have 3 linemen, a quarterback, and 3 skill players for every offensive snap.
Basic Info: Practices will be played at Mountain View Elementary (5780 Hendrickson Ave, Ferndale, WA). An informational email will get sent out the Friday prior to the league starting, this will include your game schedule.
Equipment Needed: Cleats and mouthguard
Questions, please contact Courtney Lange at courtney@lockerroomfitness.com.
Volunteer Coaches: We need volunteer coaches, if you are interested in coaching please contact Courtney Lange at courtney@lockerroomfitness.com.