Training Philosophy

At Locker Room, we are fully committed to your unique training and fitness goals. To fully realize this commitment, we have and will continue to provide you with all the resources necessary to facilitate your success.

Collectively, we are a team of dedicated professionals with a wealth of knowledge and expertise covering the entire spectrum of fitness and training; this includes the realms of strength and conditioning, physical therapy, corrective exercise, injury prevention, body building, sport-specific training and general health and wellness. Our department believes in a holistic approach to training where we aim to educate and empower our clients through a range of training modalities.

It is critical that you enjoy both your time training with us, as well as see the results that you work for. To do this, we provide all our clients with a challenging and rewarding exercise environment, maintain client workout logs, empower our clients through education, and offer a valuable and fair pricing structure that allows us to provide you with the best possible training experience.

We invite you to team up with us so that we can assist you in the fitness and training path you’ve chosen. Let’s get started!